Tuesday, September 25, 2012

550 Rep FAT Massacre

Not bad for my first time... This one will make you sweat!

Getting Started

I have been on this wonderful journey I call my "passion for fitness" for just over a year now. First off, we should ask, what is fitness? To most it is simply working out. To me, however, its the workout, the nutrition, the hydration, the sweat, the blood, the tears... everything that would encompasses a person to becoming more FIT. In one year, I have accomplished: Insanity 60 day program, Insanity Asylum V.1 30 day program, Indoor Spin Instructor certified, Group Fitness Instructor certified, Beachbody Coach, and now... just 5 days away from completing Insanity Asylum V.1 30 day program again. All while going to school, teaching group fitness classes, and babysitting often.

My plan is to blog my workouts and recipes along this journey so that you too may fall in love with fitness... After all, one more healthy person in the world is only going to make the world a brighter place.