Oh do I LOVE Mondays... or love to hate them?! for some of us.
So much cool stuff going on lately. First of all... today was the first day of week two for my 5-week summer boot camp at work. And boy oh boy was I getting the death look from just about everyone about half way through. Little do they know, I love it!! The looks and whining are music to my ears and it lets me know that they are getting RESULTS!
THEN on top of Vanilla Shakeology, Shaun T's newest 6-week program was released today. Focus T25 delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. He's pulled out the rest to give you everything you need, nothing you don't. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes, and you do it 5 days a week, you WILL get results. Also, Free S&H for a limited time at http://www.teambeachbody.com/
Hope you all have an awesome day! Let me know if you have any questions about today's post.
~K