This one uses a combination of three programs I really enjoyed on their own and wanted to continue them. The hybrid includes Insanity, TurboFire, and Brazil Butt Lift.
The second is a Les Mills Pump and Cross Training Hybrid. This one was designed for the cardio days to be cycling, but could easily be any type of cardio (even walking).
Let me know if you would like a specific program to be made into a hybrid. I would be happy to make more for your use. Now go out and get sweaty!
~K
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